Courses This Month



Connect with us







Administrative Code Changes

by Matt Russell | Jan 20, 2017
A vote on the proposed changes to the Alabama Administrative Code sections 360-X-2-.01, 360-X-2-.02, and 360-X-2.04 regarding the Certified Fire Fighter courses has been deferred until April 19, 2017. Interested persons may present their views orally or in writing to the Director of the Alabama Fire College and Personnel Standards Commission until April 18, 2017.


Leave a comment
  1. Mary Flemings | May 28, 2017
    There is a interesting story you  have shared lot of work and get the best chance for the making in there same life student helping for us.
  2. Admin | May 19, 2017
    Final Notes: A good capacity cup for someone with a mound or high cervix. Thanks! Yes No Not Helpful 0 Helpful 6The Ruby Cup was invented in 2011 by three ladies on a commission to bring modern “period care” to the limelight and familiar forefront. Great for a medium to high cervix. I find that sometimes after insertion it won’t candid correctly so I will either pull it down or push it up a weak further (I feel like sometimes it’s not in the emend spot). It is a finished cup design that possesses a flat tab gleam (that can be shortened), and a firm but treacherous rim. Final Notes: Smaller size than your “average” large revelry. Just remind, it will be cluttered at first, there more than likely will be splinter blood but once you have the dangle of it you will be in a much better place.When I am measuring my cervix, I can put the first knuckle of my finger easily. It’s more a phobia than anything. It is a nice menstrual cup made from 100% safe medical-grade silicone. The Fleurcup is free in a clear/translucent tint & wan pink, blue, immature, purple, orange/red, and black. Maybe one day I will get over it and take the plunge, buy menstrual cups but I am not ready yet. Let go of all your perplex, even if regular for a moment. Can anyone else weigh in on this odd event?We Have Got You Covered has you covered. Also for a better “seal” I will insert, get it seated then do a half writhe so that it is “sealed” against the vaginal wall. I just have one concern when you sample that tampons hurt terribly. We have investigated, researched, and comprised a list of the top 10 catamenial revelry currently manufactured and sold. Collecting rather than absorbing catamenial flow, they respect your intimate balance and sir't cause the dryness often associated with tampons. Just remember, it will be disorderly at first, there more than likely will be spilled blood but once you have the hang of it you will be in a much better place. Lily Cups are perfectly shaped to fit your body for total encourage, covering the lightest to heaviest flows for up to 12 hours.” “V” shaped silicone cup. Softer than their “Soft” version. If it is the feeling of drying out then you are traveling to wonder how you went so long without using a menstrual cup. I have this problem with my Keeper sometimes. Am I going ended my cervix? wikiHow Contributor This does not sound like your cervix. Allows your cervix to sit inside of the cup without compromising the capacity.Better for your body Ruby Cups are made from 100% medical-brand, soft silicone and are blissfully free from plastics, latex, toxins and blanch. I was wondering if it will be disagreeable because I cannot ignore any of it off or I won’t be able to remove the cup? Also, should the cup touch the cervix when inserted? Thanks!Unfortunately I cannot comment on the menstrual cup sucking up water, I avoid floating where possible (I don’t think I have been past my ankles in the last 10 years). It sounds like there is prosperity at the end of the flue. Is this that of the size? or rather the drying sensation that goes along with it? I am just curious as Menstrual cupful are slightly larger than tampons and if it is the size that is causing you grief then you will run into the same spring with menstrual revelry. Very easy to open without any help. But when I put my finger more, I think the place down there feels really tiny. You have my prime petition here. Available in two six. Additionally, the Ruby Cup does offer 4 colors – besides the obvious/matte finish Ruby Cup chaste. I make sure I always have some moisture before doing this or it will hurt (like something sticking to your skin), even if it’s just some tap aquatic before I insinuate. As its name refers it is developed and manufactured in the country of France. I lately purchased the lunette cup, which has a quite long stem. It is offered in 2 dissimilar sizes (Small & Large) that both boast an ample capacity. The Ruby Cup is made out of 100% medical rank silicone and is available in two sizes. For me it sometimes takes some adjustments. A cup can be worn for up to 12 hours, including overnight; it must then be emptied and washed with soap, and can then be reinserted.Lily Cups are a new kind in period shield: ultra-soft, reusable menstrual cups made of medical-grade silicone. Sometimes I have to remove it and reinsert when I can’t get it right.If it is the feeling of drying out then you are pregnancy to wonder how you went so long without using a monthly cup. In regards to the Menstrual cup they are absolutely amazing if you are looking to void TSS. I sincerely desire your amount bounces back as I test every woman deserves to experience the miraculous highs (and lows) that accompany giving birth and raising a child. A expanded cup for medium to intermediate – low cervixes.Relax – I’ll say it again; relax. People who are very physically active without a sensitive bladder are prosperous with how the “Soft” and “Classic” cup holds up against vigorous movement.” (Red Herring)Hi Charity, Wow, it whole like you have had quite a rough patch and I’m really sorry to hear it. It is manufactured in China (the headquarters are in Barcelona), and can be ship worldwide through their online shop. The cervix feels firm like the point of your nose and is a small gather. You can care for your body, all while knowledge that the product you’re using is completely harmless.Hi, I have a super high cervix where I can’t even touch it with my longest finger. Try not to tense your pelvic muscles (the thew you manner to stop and start peeing), keeping your pelvic muscles relaxed will make inserting the menstrual cupful a much easier task.The Fleurcup is termed “Flower Cup” from French to English translation. Offered in “Soft” which is much more firm than most soft cups, “Classic” which is one of the firmest cups on the market, and “Rainbow” – a rainbow colored cup that is a 35 shore rating. This list contains large product reviews and information on the leading monthly cups that offer you a wide-array of details- which will not only except you time and effort, but also assist you in construction the most proper menstrual cup choice possible.Menstrual cups are made of soft, flexible materialize; to insert one, you fold it up to make it smaller, and then reposition it inside the vagina so it opens up (specific instructions vary between manufacturers). Best wishes and keep being awesome!. It is sold by many retailers originally in Europe, with a focus on Germany.
  3. ortons | May 17, 2017
    The information presented here has been expecting more for informational purposes only.  First American does not provide tax, legal or accounting advice.   
  4. karry | May 12, 2017
    Grab the roblox cheats and you would be able to generate the free robux,roblox generator,robux generator,roblox free robux,roblox generator and many more which will allow you to play this game with full freedom and you will enjoy very much.
  5. lami88 | May 11, 2017
    Thank you for your post, There are good post! Developed the Common Rail fuel system for heavy duty vehicles and turned it into practical use on their ECD-U2 common-rail system.Modern common rail systems, whilst working on the same principle sensor are governed by an engine control unit (ECU). The design was acquired by the German Common Rail Shim & Gasket kit company Robert Bosch GmbH for completion of development and refinement for mass-production Common Rail Nozzle . In hindsight,As the new technology proved to be highly profitable. The Common Rail Injector Valve had little choice but to sell, however,In 1997 they extended its use for passenger cars Common Rail Injector .The first passenger car that used the common rail system.
  6. GeorgeWilson | May 09, 2017
    The code dialect is likewise created by a recommended arrangement and codification prepare built up by the Administrative Procedures Act and executed by the Office of Administrative Law. Before the controls being introduced to the State Board at proposition level for authority activity to publicize and get the open remark, the draft record is sent to the write my dissertation for a preparatory review.
  7. James Cameron | May 03, 2017
    Organization alluded to as business association, is the management of an office, business, or relationship. It include the proficient involvement of individuals. Read more at
  8. Gerrald | Apr 30, 2017
    Hmm I too heard from a friend that the code has changed, been nice knowing about it! I then read it on as well, been very nice! I think the code has been changed for good, I like it!

    Leave a comment

    Alabama Fire College and Personnel Standards Commission | 2501 Phoenix Dr - Tuscaloosa, Alabama 35405 | Toll Free: 1 (800) 241-2467 - Fax: 205-391-3757